NO1 BOXING STUDIO since 2008

Become the fittest and healthiest version of yourself.

Try Us With No Strings Attached

THE
WORKOUT

10-rounds and 45 minutes split between two styles of training: explore the skills of boxing for half the class, and spend the other half on strength and conditioning. We close it all out with a moment of calm, taking you through a cooldown and breathwork.

about us

Quick in-and-out workouts

We close it all out with a moment of calm, taking you through a cooldown and breathwork.

Quick in-and-out workouts

We close it all out with a moment of calm, taking you through a cooldown and breathwork.

Quick in-and-out workouts

We close it all out with a moment of calm, taking you through a cooldown and breathwork.

Quick in-and-out workouts

We close it all out with a moment of calm, taking you through a cooldown and breathwork.

Our
Classes

10-rounds and 45 minutes split between two styles of training: explore the skills of boxing for half the class, and spend the other half on strength and conditioning. We close it all out with a moment of calm, taking you through a cooldown and breathwork.

Join over 100k of inspiring creatives

Advanced Boxing Try a class

Morbi vitae ligula id dolor iaculis tincidunt. Vivamus ligula erat, consequat et dui nec, iaculis tempus lectu

Includes 1 fixed calendars:

SATURDAY + SUNDAY

10:15AM TO 11:00AM

Beginner Boxing Try a class

Nulla pretium viverra augue, in tincidunt nibh suscipit vitae. Nam libero purus, maximus vestibulum eleifend ut, congue sed turpis

Includes 1 fixed calendars:

MONDAY + WEDNESDAY + FRIDAY

6:00AM / 7:00 AM

Group Boxing Try a class

10-rounds and 45 minutes split between two styles of training: explore the skills of boxing for half the class, and spend the...

Includes 2 fixed calendars:

MONDAY + WEDNESDAY + FRIDAY

6:00AM / 7:00 AM / 12:00 PM / 5:00 PM / 6:30 PM

TUESDAY + THURSDAY + SUNDAY

6:00 AM / 7:00 AM / 12:00 PM / 5:00 PM

Private Training Try a class

10-rounds and 45 minutes split between two styles of training: explore the skills of boxing for half the class, and spend the...

Available throughout the day. Click TRY A CLASS to schedule a session

Start practicing

Free 7-day trial

at 5-star clubs

SIGN UP FOR FREE TRIAL

Our
trainers

Clear information about membership options, pricing tiers, and any special offers.

Darlene Robertson

Cameron Williamson

Marvin McKinney

Kathryn Murphy

Training
route

Begin each training session with a dynamic warm-up to prepare your body for the workout ahead. Incorporate light jogging, jumping jacks, arm circles, and leg swings to increase your heart rate and warm up your muscles.

Warmup
Experience warm-up movements, rituals, basic movements
technique, punch straight hand in front and back
Core and strength
Cooldown, mindfulness, and stretch

Begin each training session with a dynamic warm-up to prepare your body for the workout ahead. Incorporate light jogging, jumping jacks, arm circles, and leg swings to increase your heart rate and warm up your muscles.

Warmup
Experience warm-up movements, rituals, basic movements
technique, punch straight hand in front and back
Core and strength
Cooldown, mindfulness, and stretch

Begin each training session with a dynamic warm-up to prepare your body for the workout ahead. Incorporate light jogging, jumping jacks, arm circles, and leg swings to increase your heart rate and warm up your muscles.

Warmup
Experience warm-up movements, rituals, basic movements
technique, punch straight hand in front and back
Core and strength
Cooldown, mindfulness, and stretch

Begin each training session with a dynamic warm-up to prepare your body for the workout ahead. Incorporate light jogging, jumping jacks, arm circles, and leg swings to increase your heart rate and warm up your muscles.